FREQUENTLY ASKED QUESTIONS.

1. What kind of training do you offer?

We do private 1-on-1 sessions and small group classes (max 4 people). Why? So you can actually learn—fast. No getting lost in a crowd. No fluff. Just real skills that make you feel stronger and safer in your everyday life.

2. Is the space clean and chill?

100%. We clean our training area and gear every day. You’ve got access to fresh towels, private bathrooms, and everything you need to feel comfortable, safe, and respected—whether you’re coming from work or just woke up from a nap.

3. What should I wear to train?

Go with compression top and bottom as your base layer, and throw on shorts over if you’d like. This combo helps with mobility, sweat control, and staying covered during intense movement. No need to overthink it—just show up clean, ready to move, and we’ll guide you from there.

4. I already train somewhere else. Can I still come?

Yes. We don’t care where you’re from—we care about where you’re going. If you’re training at another gym, we’re happy to help you get better, safer, and more confident. No drama, no judgment.

5. Does Jiu Jitsu really help with confidence?

Absolutely. This isn’t just “learning moves”—you’re training to handle pressure, stay calm in chaos, and move with purpose. Confidence hits different when you know you can actually protect yourself.

6. My schedule’s all over the place—can I still train?

Yes. We know your calendar’s a mess—between work, travel, and social plans. That’s why we offer flexible scheduling. You can book based on your time, not ours.

7. Can we train at my apartment’s fitness area or office gym?

Totally. If your building or office has a decent space, we’ll bring the training to you. We recommend a good mat (like this one: Amazon Active Gear Large Yoga mat for safety. We can even train outdoors when it’s nice out.

8. Is this trainer actually legit?

Yes. We’re fully certified and insured. You’re learning from professionals who know how to keep it safe, effective, and respectful.

9. Do you offer free classes?

No free trials—but if you book a first session, we apply the cost toward your full package if you continue. That way, you’re not just trying—it shows you’re ready to invest in yourself.

10. How much does it cost?

Sessions start at $120 for private lessons, and go up depending on your package and goals. Want to train weekly? Travel often? Need personal protection skills? We’ll build a plan that fits your lifestyle.