SUBMISSION GRAPPLING FOR BEGINNERS

Gotham Jiu Jitsu is offering an intensive 6 week Introduction to Brazilian Jiu Jitsu without a Gi, or Submission Grappling.These sessions are designed for Beginner needs (or current students up to blue belt.)

These sessions offer a safe, nurturing and inspiring setting to begin your training. These sessions are designed to be challenging and physically demanding as your skill level and familiarity with position increases. 

What you is covered (and then some...):
**Overcome Bigger and Stronger Opponents
**Developing an Offensive Guard
**The Equalizer - Leg Locks

After completion of the program, you will leave injury free, empowered, a new understanding of your body, the confidence to confront your opponent, and the knowledge of actual physical techniques to overcome your opponent.This boot camp can be shared with a friend without additional fees.
Location:
Rich Barretta Private Training
1 West 22nd Street, 2nd Floor
New York, New York 10010
or
Exceed Physical Culture
97 Reade Street
New York, New York 10013

This program retails for $1999
To secure your space, a non refundable deposit of $499
Balance of $1500 is due before first session.

Available Sessions (12 Sessions)
INTRO 1 - Monday and Wednesday - 11am
INTRO 2 - Monday and Wednesday - OPEN 

2016 Enrollment class starts:
INTRO 1 - Monday and Wednesday - 11am
INTRO 2 - Monday and Wednesday - OPEN