Gotham Jiu Jitsu will bring an exciting new martial arts program to your company or school. Peter, head of instructor of Gotham Jiu Jitsu, is also a certified black belt instructor, who will tailor each event to fit the class's needs. He has years of experience teaching classes and seminars around the Tri-State area and provides quality martial arts instruction for working adults.
Elements of our Corporate/Community Program:
Each event incorporates a proper warm-up to improve flexibility and prevent injury
Instruction in either No Gi Brazilian Jiu Jitsu or Women's Self Defense
Develop focus and concentration in self defense fundamentals
Improve strength and muscular endurance through conditioning exercises
Build self-confidence and situational awareness in a controlled and safe environment
Our corporate program will lead to increased health and fitness for your employees. Previous clients have seen reduced absenteeism and health insurance savings in the long run. The program is designed to help your employees make a commitment to regular exercises while fostering camaraderie among workers who join the program. Peter has provided top quality classes, workshops and demonstrations throughout New York City.
Contact us today to find out how the martial arts can help your employees find physical and well-being, both inside and out of the office.